Karate

Karate is a martial art.

This martial art can be traced back to the 19th century.

Monks who were not allowed to carry weapons, delevoped this martial art to defend themselves.

You can injure yourself with karate.

You need to be able to roll yourself well for this kind of sport.

Sometimes there are trial lessons for beginners.

After the first training you have bruises.

You have to be physically fit for this kind of sport.